Amount of Folate, total in Sauce, fish, ready-to-serve

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, fish, ready-to-serve there is 51 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Sauce, fish, ready-to-serve.

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg
Sauce, fish, ready-to-serve

Sauce, fish, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, fish, ready-to-serve are listed below.

Water 71.07 g 71.07%
Energy (calorie) 35 kcal
Energy (joule) 146 kJ
Protein 5.06 g 5.06%
Total lipid (fat) 0.01 g 0.01%
Ash 20.22 g 20.22%
Carbohydrate, by difference 3.64 g 3.64%
Fiber, total dietary 0 g
Sugars, total 3.64 g 3.64%
Calcium, Ca 43 mg 0.04%
Iron, Fe 0.78 mg
Magnesium, Mg 175 mg 0.18%
Phosphorus, P 7 mg 0.01%
Potassium, K 288 mg 0.29%
Sodium, Na 7851 mg 7.85%
Zinc, Zn 0.2 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.233 mg
Selenium, Se 9.1 µg
Vitamin C, total ascorbic acid 0.5 mg

Nutrients in Sauce, fish, ready-to-serve